Noise, Again

More wisdom from Seth Godin today...

I have noticed that when I get the most stressed, feel the most overwhelmed, the most discontent, and am the most mean to my kids (um, yesterday comes to mind-bad afternoon/evening for us); is when I am reading everything I can get my hands on, on the internet. Our brains are not meant to process as much information as is available to us. So how do we make it stop? Do we go on internet fasts? Do we give ourselves time limits (that we will inevitably break)? Do we do away with the internet altogether (not really an option, I don't think)?

Thoughts?